In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw there is 1.373 g of Phenylalanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw are listed below.

Water	11.95 g	11.95%
Energy (calorie)	336 kcal
Energy (joule)	1406 kJ
Protein	23.52 g	23.52%
Total lipid (fat)	1.26 g	1.26%
Ash	3.24 g	3.24%
Carbohydrate, by difference	60.03 g	60.03%
Fiber, total dietary	10.6 g	10.6%
Sugars, total	6.9 g	6.9%
Calcium, Ca	110 mg	0.11%
Iron, Fe	8.27 mg	0.01%
Magnesium, Mg	184 mg	0.18%
Phosphorus, P	424 mg	0.42%
Potassium, K	1112 mg	1.11%
Sodium, Na	16 mg	0.02%
Zinc, Zn	3.37 mg
Copper, Cu	0.845 mg
Manganese, Mn	1.528 mg
Selenium, Se	9 µg
Vitamin C, total ascorbic acid	1.5 mg

Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw